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Concussion: Identification, Management, and Testing

with Tim Takahashi M.Kin, CAT(C), CEP, CSCS, CK | February 08, 2019

Concussion: Identification, Management, and Testing

For most people that are familiar with concussions, it is easy to recognize if someone is...

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Compound Movement Exercises as Preparation for Returning to Activity

Jacalyn Moore and Erin Marsh | March 12, 2019

You may have noticed that your Physiotherapist or Athletic Therapist will help you get back to your sport or activity by targeting that area...

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Could a "Contusion" or "Charley Horse" Limit my Participation in a Sport or Activity?

Tim Takahashi | April 10, 2019

If you've played contact Sports, inevitably you may have experienced a "charley horse". No one really knows the origins of this phrase or where...

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The Best Way to Warm up Before you get Moving!

Anne Dalziel | October 31, 2019

When you hear the words “physical therapist,” or "athletic therapy" you most likely picture a few or all of the following images: athletic tape,...

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